Orthotics for the Wintertime

Orthotics for the Wintertime

Orthotics for the wintertime As the weather turns cold, we quickly search for our cold weather gear, including our winter boots, ice skates and ski boots.  The good news is that your orthtoics that you have been using in the fall should have no problem fitting...
Snow Shoveling and Your Back

Snow Shoveling and Your Back

Snow Shoveling and Your Back Just a reminder on this snowy day to be cautious when shoveling snow!Here are some tips:1. Don’t wait for the snow to finish falling – smaller loads are easier.2. Use your knees, don’t just bend at the waist.3. Avoid bending and twisting...
It’s That Time Again…

It’s That Time Again…

It’s That Time of Year Again… It’s the middle of November and before we know it, we will be counting down the seconds to 2020. It’s hard to believe, but there are only a few weeks in this calendar year. If you need new orthotics, compression stockings or...
Spring is around the corner….

Spring is around the corner….

Spring is around the corner…. March is less than a week away, which means spring will soon be upon us! Injuries are common in the spring as we get outside and more active again, but the right equipment can help you stay healthy. Check your running shoes, orthotics,...
Happy St. Patrick’s Day

Happy St. Patrick’s Day

Happy St. Patrick’s Day! From your friends at ABC, have a wonderful St. Patrick’s Day! Book an appointment Better Health Care is Our Mission  905.667.1222  reception@ activebodyclinic.com  58 King Street West Stoney Creek, Ontario L8G 1H8 Book...